Dr. Ryan FriendLow back pain can often be treated without waiting for referrals. Learn when to see a physical therapist first, when to see a doctor, and how physical therapy can help you recover faster.
Dr. Ryan FriendYour core is more than abs. Learn how the diaphragm and pelvic floor affect back pain, strength, and mobility, and how physical therapy can help fix the real problem.
Dr. Ryan FriendNeurokinetic Therapy helps identify faulty movement patterns that cause pain and limited mobility. Learn how this advanced physical therapy technique can speed up recovery.
Dr. Ryan FriendStiff and achy joints are common with age, injury, or inactivity. Learn 8 simple tips from a physical therapist to reduce pain, improve mobility, and move more comfortably.